Work with your body, not against it!
Floorwork Transitions

4wk course, 1hr per class

A practical guide for graceful combinations and transitions for vintage or modern floorwork including beginner level strengthening exercises with a special focus on how to work within our personal range of motion.
Saturdays Oct 8 -29, 2022
8am Portland 
llam New York
5pm Cairo 
10pm Jakarta
2am (Sun) Sydney

Recording access ends Nov 30th, 2022

This course is closed for enrollment.